A Poppy seed is a seed from the poppy plant. It is used to make cakes, pastries, filling, glaze, or porridge. The TRS White Poppy Seeds have several culinary uses and can be ground to paste or used whole, as a spice or a thickener, or to garnish. The seeds are a rich source of fiber and have vitamin B and folic acid. They help increase body resistance. Contains pain-relieving compounds.
Ingredients
– 200g Posto (poppy seeds)
– 2 tsp besan or rice flour
– 1-2 green chilies
– Salt to taste
– Oil for frying
Method
– Grind the poppy seeds, green chilies, and salt into a coarse paste by adding very little water. Alternatively, soak poppy seeds in hot water for 30 mins and grind them along with salt and green chilies. The mix should not be too wet.
– Mix it with the besan or rice flour so that the mixture binds. Coconut (optional) can also be grated and added.
– Make small flattened balls and shallow fry them from all sides in a pan. Once golden brown, place them on kitchen paper to remove excess oil.
– Serve hot with rice and dal.
Storage: Keep away from humidity.
Nutritional Facts Per 100gm
Energy(Kcal) – 525Kcal
Protein – 17g
Fat – 41g
Of which saturates – 0g
Carbs – 28g
Of which sugar – 0g
Fiber – 0g
Salt – 0g
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