Heera Phool Makhana – 50g

Phool Makhana, also known as fox nuts or lotus seeds, is a popular and nutritious snack in Indian cuisine. Phool Makhana is derived from the seeds of the lotus flower and is often used in various Indian dishes and sweets, especially during fasting periods. It has a unique crunchy texture when roasted, making it a satisfying snack. Phool Makhana is low in calories and fat, making it a healthy snack option. It is also a good source of protein, fiber, and several essential minerals.