Fenugreek seeds, also known as “methi”, or “fenugreek” in Indian cuisine, are small brown seeds obtained from the pods of the fenugreek shrub. They are high in protein, fiber, and minerals such as iron, calcium, and magnesium. In Indian cuisine, fenugreek seeds are widely used to add flavor and nutritional value to dishes. Fenugreek seeds are a valuable ingredient in Indian cuisine that provides both flavor and nutrition.
Ingredients: methi seeds, lightly roasted the whole methi gives a pungent bitter-sweet taste
Storage: Store in a cool and dry place
Nutritional information per 100g
Energy 333 kcal
Fat 5.8g
seeded. Fat 2.7g
Carbohydrates 44.1g
Protein 26.2g
Salt 0.05g
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