Annam Mamra (Puffed Rice)

Rice is one of the essential crops in Asian countries and puffed rice is made from rice in the presence of high pressure, heat and steam. Puffed rice is commonly known as murmura. It is a healthy and pocket-friendly snack. It is usually used to make delicious chaat items like bhel puri and jhaal muri. Puffed rice is low in calories and is packed with calcium, protein, and fiber.