MTR Instant Plain Upma Mix – 200g

Nutritional Information per 100gm (unless otherwise stated):

Nutritional value per 100ml

Calories/Energy: 1546kJ/370kcal
Fat: 10g
of which saturates: 4g
Carbohydrates: 60g
of which sugars: 1g
Fiber: 0g
Protein: 9g
Salt: -3.7g
Ingredients:

Semolina, Edible vegetable fat interestified(Palm oil, palm kernel oil), salt, bengal gram dal, anticaking agent silica (E551), Green Chilli, Ginger, curry leaves, sugar, mustard, maltodextrin, acidity regulators-citric acid (E330) and tartaric acid(E334), Natural Flavour, Allergy advice: contains gluten and mustard, may contains traces of milk, milk products and nuts.